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Home Remedies for Arthritis

Home remedies for arthritis abound, perhaps in response to the fact that a lot of people suffer from arthritis. For instance, 1% of the world's entire population are currently suffering from one of the more popular forms of arthritis, known as rheumatoid arthritis.

An effective and common home remedy for arthritis is consuming garlic. Garlic has been known to alleviate the symptoms of swelling and inflammation for hundreds of years. There are many ways that you can consume garlic. You may purchase garlic pills at your local health food store, or you may choose to cook with garlic.

Put rice in a cloth bag (you can even use a clean sock for this) and close or knot it to prevent the rice from escaping. Put this in the microwave to heat for about a minute. Now it's ready to use. Just place it against the areas of your body that are experiencing swelling.

Massaging the body gently with warm olive oil helps to alleviate arthritis pain.

Soak a teaspoon of black sesame seeds in quarter cup water overnight. Then drink the water and eat the seeds the following to help with joint pains.

It is good to also give emphasis on your diet for your home remedies for arthritis. Drinking vegetable juices can play a significant role in easing your pain due to arthritis. Carrot, cabbage, tomato and celery are perfect choices for your juice.

Eat coconut anything. Of course, opening a fresh raw coconut you can get from the Asian groceries is the best. Put the coconut meat in a smoothie and drink the coconut water. Second best is eating coconut anything. Coconut in any form when heated will not destroy the good nutrients.

Regular exercise can relieve or prevent joint pain.Exercise is needed to nourish the joint cartilage. regular exercise helpsthe body remove waste products.Exercise strengthens the muscles around the joint.Developing strong muscles will support the joint more effectively and reduce injuries.

There are several drugs that are used for the pain and inflammation of arthritis, but most of them are not very effective, because they cause lot of side effects. Side effects include gastrointestinal problems, such as, bleeding ulcers, stomach pain; which interfere with the synthesis of collagen, (fundamental for the formation of cartilage.

Take four peeled pieces of garlic, and two grams of Sprague. Powder both and dip in 30 grams of mustard oil and heat slowly. Massage daily with this oil on pains. One of the well liked home remedies for arthritis

Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass bottle and close with a tight cork and keep the bottle in the sun till the camphor dissolves. Massage the affected area daily.

Acupressure
and Acupuncture. Both of these alternative forms of medicine are of Chinese origin and have been in use for thousands of years in the Eastern world, and more recently in Western countries as well. Both methods are considered effective against arthritis because of their anti-inflammatory methods.

Surgical operations are the best solution for long-term treatment. Joint replacement surgery is one of the most popular surgeries these days. Medications along with proper diet & exercise are fruitful in controlling the pain, but they can't cure arthritis.